You look RADISHING!

You look Radishing :)

Yes radishing :)

We all remember radishes in salads when we were young, well maybe My age group does :)  They were the bitter things that were put in salads that most of us kids took out, but I remember my mother loving them.  They are a food that because of bad experience as a child I avoided as an adult.  Boy was I crazy :)

I have recently found a love of the simple radish again.  It is an amazing vegetable.  

They contain natural isothiocyanates which help to protect our digestive tract.  

Radishes help to kill of bad gut bacteria and fungus

Naturally cooling, reducing excess heat - hot flushes

Soothing for sore throats

Ayurvedic practices say they eliminate toxins

Anti viral

Relieve indigestion

The simple Radish is jam packed full of nutrients:
Vitamins : A, B1, B2, C
Iron
Calcium
Potassium
Phosphorus
Zinc

Good for the heart
Good for the gut 
Good for the waist line