As a naturopath and nutritional therapist people often come to me with general nutritional deficiencies. I always look for the most natural way to help boost nutrients as the more natural the solution the better the body absorbs and utilizes them. Here are some of my favourite ways to boost nutrients through supplements:
Diet is always the best solution if possible but in some circumstances it is difficult to get everything you need through diet alone. This may be due to an illness, a chronic condition, food intolerances etc. In these cases then supplementation is necessary. If you have any pre-existing conditions you should check with your therapist or doctor to make sure that any supplements do not interact or are contraindicated with medication or your condition. I’m personally using juicing and aloe Vera to help me through my cancer. As my body fights hard to be healthy these help with my increased nutritional needs and have helped my energy, immune health and overall health. You can follow carina at www.itsanaturalchoice.com Follow her journey on Facebook & Instagram – It’s A Natural Choice Join Facebook group – The Natural Health Tribe Weight management plan - Bodytype plan
€99.00
Have you tried the usual suspects when it comes to diets? Have they worked for a while but then you just go back to old habits? Did it work well for someone you know but you didn't get great results? That's because we are all different and have different needs. I have been working with Bodytypes for over 10 years now with great results. The individual approach means you get the plan that will work best for you A comprehensive healthy eating plan to help you regain control of your body. Follow the plan for:
The plan includes:
Vegan in a Nutshell
€99.00
A Vegan program, packed with great recipes, written by a Vegan Nutritional Therapist. I share what works for me and my clients and take the guess work out of it Set yourself up to succeed and start right, with support This program includes:
30 day Detox
€59.00
Are you
This 30 day Detox can help you feel like a new person by simply changing your diet for the next 30 days! Detox the natural way. This 30 day plan includes:
30 day detox A natural detox to help bring your body back into balance, plenty of recipes, juices and meal plans. No gimmicks just healthy clean eating to help your body's own detoxification system work as it is meant to, remove the toxins and have you feeling great again! Written by a Nurse, Nutritional Therapist, Naturopath and Herbalist. Immune Support Program
€59.00
Whether it's the Coronavirus or seasonal flu, the common cold or you keep acquiring infections one after the other. This program is a nutritional program tailored to support your immune system. 30 day nutrition and juice program
30 days to stronger immune health Your body has it's natural defences so help them work as well as they can Weight management - Bodytype 3 month program
€399.00
Have you tried the usual suspects when it comes to diets? Have they worked for a while but then you just go back to old habits? Did it work well for someone you know but you didn't get great results? Tired and don't feel you have time? Need something that the rest of the family will eat? That's because we are all different and have different needs. I have been working with Bodytypes for over 10 years now with great results. The individual approach means you get the plan that will work best for you A comprehensive healthy eating plan to help you regain control of your body. Follow the plan for:
The plan includes:
Once payment is made your Nutrition consultant will email you to arrange your 1-1 consultation to start off your program
0 Comments
Gluten is a hot topic these days, with so many people having either an intolerance or an allergy to it. So, is it a genuine issue or are we all becoming a little bit over concerned about our food? Gluten intolerance and allergies are on the rise, the struggle is real! The rise in issues with this part of our food is far to quick to be a genetic mutation in us, so we need to look at the food. Why are we struggling to eat something now that we have eaten for thousands of years without too much issue?
Simple solutions are:
You can follow carina at www.itsanaturalchoice.com Follow her journey on Facebook & Instagram – It’s A Natural Choice Join Facebook group – The Natural Health Tribe Weight management plan - Bodytype plan
€99.00
Have you tried the usual suspects when it comes to diets? Have they worked for a while but then you just go back to old habits? Did it work well for someone you know but you didn't get great results? That's because we are all different and have different needs. I have been working with Bodytypes for over 10 years now with great results. The individual approach means you get the plan that will work best for you A comprehensive healthy eating plan to help you regain control of your body. Follow the plan for:
The plan includes:
Vegan in a Nutshell
€99.00
A Vegan program, packed with great recipes, written by a Vegan Nutritional Therapist. I share what works for me and my clients and take the guess work out of it Set yourself up to succeed and start right, with support This program includes:
30 day Detox
€59.00
Are you
This 30 day Detox can help you feel like a new person by simply changing your diet for the next 30 days! Detox the natural way. This 30 day plan includes:
30 day detox A natural detox to help bring your body back into balance, plenty of recipes, juices and meal plans. No gimmicks just healthy clean eating to help your body's own detoxification system work as it is meant to, remove the toxins and have you feeling great again! Written by a Nurse, Nutritional Therapist, Naturopath and Herbalist. Immune Support Program
€59.00
Whether it's the Coronavirus or seasonal flu, the common cold or you keep acquiring infections one after the other. This program is a nutritional program tailored to support your immune system. 30 day nutrition and juice program
30 days to stronger immune health Your body has it's natural defences so help them work as well as they can Weight management - Bodytype 3 month program
€399.00
Have you tried the usual suspects when it comes to diets? Have they worked for a while but then you just go back to old habits? Did it work well for someone you know but you didn't get great results? Tired and don't feel you have time? Need something that the rest of the family will eat? That's because we are all different and have different needs. I have been working with Bodytypes for over 10 years now with great results. The individual approach means you get the plan that will work best for you A comprehensive healthy eating plan to help you regain control of your body. Follow the plan for:
The plan includes:
Once payment is made your Nutrition consultant will email you to arrange your 1-1 consultation to start off your program |
AuthorCarina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques. Archives
July 2024
Categories |