At it's a natural choice, I have developed a healthy, natural nutrition plan for improve health, skin, metabolism, weight, fat loss, energy, nutrition and shape. it will help to reduce cravings and help to balance blood sugars.
The plan is compiled of a months nutrition plan and recipes, a juicing menu for one juice a day, snack options and supplement recommendations.
Full support is given throughout the plan, which is aimed at healthy lifestyle, easy to maintain in the future, rather than a diet with an end date.
For more information or to start on the plan contact me.
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.