BODY TYPE WEIGHT MANAGEMENT

Detox and weight managementDetoxing helps the body to rid itself of excess toxicity, allowing the body to function optimally
my weight management programs are tailored to your needs, no gimmicks or fads. Simple healthy eating plans aimed to help you succeed your goal and maintain it. Bringing your body back to balance, improving your health, energy, vitality and so much more.




The Natural Choice Weight Management PlanThe Natural Choice weight management plan:
There are 5 distinct body types, each one has its own nutritional needs, physical needs and personality types.
Are you tall and lean, or short and curvy?
Do you have Pixy like features or strong solid structure?
Or are you tall and solid?
All of these are different Bodytypes. With each type there are different foods that suit and foods that don’t, different ways of eating. For some a large breakfast and small dinner suits, whereas for other’s the opposite is true. So find out what is the healthiest way to eat, exercise and relax for you!
Go to Natural Choice Plan and go through the quiz. You will find out your Bodytype when you purchase the plan.
Here’s what to expect from this plan:
- Learn how individual body types affect weight, mood, exercise and personality
- Simple, natural healthy meal ideas
- How to feel healthy and have loads of energy
- Breakfast, lunch and dinner recipes in the plan
- Receive daily email support
- Exercise ideas
- Food diary
- Juice plan
- Meal planning confidence
- Goal setting and planning
- Professional Support and Guidance
- Motivation & Challenges to push you
- Accountability & Someone to answer your questions available
- Advice on how to stay on track
Contact me for further information or to book an appointment.


Join in our Tuesday evening group and you’ll be part of the fun cookery demo. Something different every week.






Some Testimonials from my lovely past clients.


This is the lovely Rachel. Rachel started the plan with me to drop that bit of extra weight she had been struggling with. The plan is simple, normal food put together in a way to suit you as an individual.
Just normal food for normal people!
Not all diets work for everyone! You need to get the plan that suits you!


If you would like to find out which Bodytype you are and follow the plan online to help you to manage your weight and improve your health, simply follow the steps in the Natural Choice Plan!

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30 day detox - €49

This 30 day detox helps to reboot your system by cutting out the foods that are slowing you down and causing a toxic environment.

This plan comprises of:
Detox information
Nutrition plan
Juice plan
Recipes
Lifestyle advice

Contact the clinic to order your 30 day detox and feel fantastic!!!

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