The essentials about essential oils

Essential oils have so many uses and many documented studies showing the benefits they can have for our health.

Essential oils are oils that carry he essence of the herb in a very concentrated format.  As a result you only need minute amounts.   Most Essential oils should not be taken internally and definitely not without the supervision of a qualified practitioner.  

So what can they do and how can you use them?

• They can create an unfriendly environment for bacteria, fungi and bugs, thus helping the body to rebalance quicker.  Some examples of such oils are :  Clove/Basil/Cinnamon/Peppermint/Oregano/anise.
• Certain Essential oils can reprogram information in the cell memory - e.g. DNA or diseases that result from cell malfunction
• Can deliver Oxygen to the tissues, helping to kill of viruses and bacteria.  Such oils are: Cederwood/Spikenard/Vetvier/Sandlewood/patchouli/black pepper/Ginger and Myrrh

How can you use them?

• Massage/blend
• Baths
• Inhalation
• Infuser

Blending

Amount of base oil/lotion/bath oil/shower gel/bodybutter
 
BASE                    DROPS OIL (CHILD OVER 2 YRS          ADULTS
                           / ADULT WITH DELICATE SKIN
                           FOR FACIAL AREA                

10ml/1tbsp            2 DROPS                                         5  DROPS
20ml/2tbsp            4 DROPS                                         10 DROPS
25ml/2 1/2tbsp     5 DROPS                                         12 DROPS
30ml/3tbsp            6 DROPS                                         15 DROPS
50ml/5tbsp            10 DROPS                                       25 DROPS


For more information or an appointment feel free to contact the clinic on: 087 097 8880/[email protected]

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