Herbal medicines and Dietary changes can help. Now I am not saying there are any miracle cures but you can drastically improve your symptoms.
Some simple herbs are:
Herbal medicine is both complex and simple at the same time, you should always seek professional advice when taking any herbs.
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.