Take a leap!!
so I am sitting here this morning procrastinating like a pro!
I had a eureka moment yesterday, I actually laughed when it hit me because I can't believe I didn't see it before.
This is one of those realisation that literally hits you like a thunder bolt, it shifted my axis. I am so excited about the purpose and direction it will give my life. Yet here I am procrastinating.
So it made me think. How many times in my life have I had these moments and been paralysed by them. Excited and paralysed at the same time. Weird huh?
Well not really when you think about it. I see it all the time in my clients. When the possibility of real, positive, life changing moments can cripple us with fear
What if moments I call them.
I can't do it
It doesn't work
It doesn't make it all better
People laugh at me
They don't feel the same
They hurt me
Well yep, all those things could happen, but
It's what I'm meant to do
My life becomes amazing as a result
It works and brings joy into my life
I look and feel amazing
They are meant to be in my life
The things that can bring about the best changes in our lives are always the scariest to start
Taking control of your disease
But once you get started you'll never want to stop.
So with that said I'm off to write a new series of workshops and some more chapters of my book.
What is it you've been allowing fear to stop you going after?
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Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.