We all use spices of some form in our daily life, whether it’s hot spices in a curry or aromatic spices like cinnamon in a cinnamon bun. Spices come from various parts of the plant – seeds, roots and fruits. We don’t think about them too deeply normally, but here are 5 of my top tips when it comes to buying, using and storing your spices to get the best out of them.
Top 5 spice tips:
iii.Away from heat
iv.In the dark
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Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.