Rhubarb is one of my favourite things growing in my garden. It’s just starting to come back again now.
Most of us grew up thinking of rhubarb as what goes in a crumble or pie, or with a bit of custard, but it’s so much more than that.
Rhubarb is used in nutritional medicine and herbal medicine of ra number of reasons:
This old fashioned food has so many properties that can help reduce the symptoms that so many people suffer with:
There are a few precautions with rhubarb, it is for short term use, not to be used if the bowel is obstructed, only used under a herbalist’s supervision if there is any inflammatory bowel disease and not for use with Gout.
My favourite way of using rhubarb is to stew it while it’s in season, I often add some berries and apple into the mix. I jar the stewed rhubarb and use it in a variety of ways:
If you need help with constipation, toxicity, pain, skin issues, contact Carina for an appointment
To find out more, you can contact Carina at
T -(087) 0978880,
E - firstname.lastname@example.org
W - www.itsanaturalchoice.com,
A - Lisnolan, Manulla, Castlebar, Co Mayo, F23 C922
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.