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natural choice blog

Reflexology to induce labour

4/10/2019

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A common question I get asked about pregnancy reflexology is can you induce labour.  My training and personal experience leads me to say no!  Your baby will decide when the are ready for their big debut, unless medical intervention is needed.

What reflexology does and how it can help pregnancy and labour is quite simply, it helps to bring balance.  So what does that mean?
Reflexology in pregnancy helps the following:
  • Bring relaxation to baby and mum
  • Balance body systems
  • Improve labour by helping have everything as optimal as possible
  • Reduce labour time - back to being balanced and relaxed
  • Prepare pelvis, uterus, hips to soften for labour
  • Work on reproductive hormones
  • Bring on labour at the right time- I know I said it doesn’t bring on labour and what I mean is that if your little one isn’t ready to make their first appearance then reflexology won’t force them, but if the time is right then reflexology allows for optimum conditions and facilitates labour

My new mums often tell me that their labour was easier after having reflexology, pregnancies that were kept under close observation because of medical issues begin to strengthen and start to hold their own.  Back pain, hip pain, energy, sleep, constipation, heartburn, swollen ankles all begin to improve.
Reflexology is no miracle, it just helps to promote balance, and we could all do with a bit of balance during pregnancy and beyond!




To find out more, you can contact Carina at
T -(087) 0978880,
E -  [email protected]
W - www.itsanaturalchoice.com,
A - Lisnolan, Manulla, Castlebar, Co Mayo, F23 C922
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    Author

    Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland.  Her passion is food, health and teaching clients to gain control of their life with simple techniques.

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  • Home
  • Carina's natural Blog
  • Online programs
  • Herbal medicine
  • Nutritional Therapy
  • Detox and Weight Management
  • Iridology
  • Naturopathy
  • Reflexology
  • Reiki
  • Price listing
  • Contact Me
  • Testimonials
  • WORKSHOP DIARY
  • Reiki courses
  • Cupping
  • Recipes
  • Wellness in the workplace
  • Group talks