I have put together a list of popular strains of probiotics on the market and what they are generally used for..
As I said last week, there are a lot of different strains of probiotics and each one is connected to varying symptoms. It’s important to choose the right probiotic if you have specific symptoms.
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.