Growing up I thought my Nan was ancient, over the hill and stuck in the past with her ideas, but as I’ve gotten older, and wiser, I’ve realised there was much wisdom in what she said.. That's my gorgeous Nan front and centre in the photo with my great grandfather and some of my great aunts and great uncle.
So here are a few of her rules I now follow myself:
What are 3 things your grandmother used to do that thinking back now showed more wisdom than some of our modern choices?
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Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.