 Mindset is huge for recovery, ironically when you feel really sick it’s hard to get yourself in a positive mindset. I decided when my oncologist told me I had stage 4 incurable cancer, I wasn’t going to take that idea seep into my mind. Instead I decided to get to work. Now most of you know that for me that includes: • Monthly and 3 monthly oncology treatments for life (they said) • Diet - I’m vegan anyway but I’ve upped my veggies, keeping it mostly fresh produce and cooking lightly or raw. • Juicing- I’m drinking 1L juice per day. Mainly veg and switching the colours constantly • CBD - I use a raw paste version • Supplements- high dose Vit C, Vit D&E, omega 3, matcha green tea and medicinal mushrooms • Mindset - I see myself healing, use meditation, reiki • Intentions- this comes in 2 form: • The intentions and prayers sent for me by so many amazing people • My intentions- at new year I sent myself the intention that this time next year I WILL be Cancer free. I wanted to let you all know it’s working. Before Christmas I had a phone consultation with one of my oncology team, they told me my tumour markers were down from 110 initially to 30. My tumours them self had reduced by over 45%. By believing I can beat this it encourages me to look for solutions rather than accept a fait accompli. So if nothing else I hope this week might encourage someone that feels no hope, that they can do this, whatever this is! You’ve got this! Wishing you all a happy and Healthy 2021 This is general advice, if you have a medical condition please check with a professional before commencing any new treatments or lifestyle plans. You can follow carina at www.itsanaturalchoice.com Follow her journey on Facebook & Instagram – It’s A Natural Choice Weight management plan - Bodytype plan
€99.00
Have you tried the usual suspects when it comes to diets? Have they worked for a while but then you just go back to old habits? Did it work well for someone you know but you didn't get great results? That's because we are all different and have different needs. I have been working with Bodytypes for over 10 years now with great results. The individual approach means you get the plan that will work best for you A comprehensive healthy eating plan to help you regain control of your body. Follow the plan for:
The plan includes:
Vegan in a Nutshell
€99.00
A Vegan program, packed with great recipes, written by a Vegan Nutritional Therapist. I share what works for me and my clients and take the guess work out of it Set yourself up to succeed and start right, with support This program includes:
30 day Detox
€59.00
Are you
This 30 day Detox can help you feel like a new person by simply changing your diet for the next 30 days! Detox the natural way. This 30 day plan includes:
30 day detox A natural detox to help bring your body back into balance, plenty of recipes, juices and meal plans. No gimmicks just healthy clean eating to help your body's own detoxification system work as it is meant to, remove the toxins and have you feeling great again! Written by a Nurse, Nutritional Therapist, Naturopath and Herbalist. Immune Support Program
€59.00
Whether it's the Coronavirus or seasonal flu, the common cold or you keep acquiring infections one after the other. This program is a nutritional program tailored to support your immune system. 30 day nutrition and juice program
30 days to stronger immune health Your body has it's natural defences so help them work as well as they can Weight management - Bodytype 3 month program
€399.00
Have you tried the usual suspects when it comes to diets? Have they worked for a while but then you just go back to old habits? Did it work well for someone you know but you didn't get great results? Tired and don't feel you have time? Need something that the rest of the family will eat? That's because we are all different and have different needs. I have been working with Bodytypes for over 10 years now with great results. The individual approach means you get the plan that will work best for you A comprehensive healthy eating plan to help you regain control of your body. Follow the plan for:
The plan includes:
Once payment is made your Nutrition consultant will email you to arrange your 1-1 consultation to start off your program
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AuthorCarina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques. Archives
July 2024
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