Lookalike foods and body parts

 
Have you ever noticed how kidney beans look like your kidneys or walnuts look like your brain?  What if I told you there is a plethora of produce that looks like the organs they actually help?  Well get comfy because you’re about to learn some fun and useful facts.
 
There are so many foods that when you look at them resemble our body parts, but the most fascinating thing is that they have the natural ingredients those said organs need to function optimally.  It’s almost like mother nature was trying to give us a little hint.
 
Here are my top 10 foods that look like the organs they help:

1. Carrots – Eyes – the cross section of the carrot has a similar structure to your eye and is packed with vitamin A
2. Tomato – Heart – the cross section looks like the chambers of the heart, loaded with lycopene and Vitamin C
3. Grapes – Lungs – a bunch of grapes look uncannily like the alveoli of your lungs, studies show they help in lung cancers and contain proanthocyandin in the seeds that help allergy induced asthma
4. Walnut – Brain – full of omega 3 fatty acids and Vitamins B9 & E.
5. Kidney beans – Kidneys – high in fibre and known as a home remedy to help prevent kidney stones
6. Celery – Bones – High in sodium and vitamin K
7. Avocados – Uterus – full of healthy fats and has a positive effect on female hormones
8. Sweet potatoes – pancreas – high in beta-carotene and better for blood sugar balance than white potato
9. Olives – Ovaries – can lower risk of ovarian cancer when regularly consumed
10. Ginger – stomach – ginger is a great remedy for an upset stomach, or any form of nausea, diarrhoea, gas, IBS and more.

 
Isn’t nature funny!  Next time you are cooking your dinner just look a the ingredients and see if they remind you of anything.
 
 
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