What if I told you that curry is full of health benefits? Well with all those herbs and spices it is packed with health benefits
Some of the health benefits of curry are:
Spices used in curry:
Keep an eye out next week for my curry sauce recipe, great for batch cooking and freezing for those nights you just don’t have the time or energy to cook from scratch.
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Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.