While most of us are waiting for the summer to start, many are dreading the itching eyes, sneezing, groggy head, scratchy throat and all those symptoms that go with HAYFEVER.
So what can you do?
Well you can:
Continue to take antihistamines
Eat local honey
Take bromellain supplements
Take bee pollen for months
Or you can:
Heal your digestion and stop getting hayfever.
I know, sounds barmy, but it's true. Hayfever is an atopic condition that stems from a disrupted digestion.
So how do you heal your digestion?
Well the first step is to visit a professional. A naturopath can help here.
Some simple things that can help are:
Good water intake
Good level of essential fatty acids
Remove processed foods
Remove cows dairy
These are some things that can help but truly to get the best results get a professional plan and advice. Everyone is different and you should never take herbal remedies without professional advice.
This is a long term plan to get rid of the dreaded HAYFEVER so that you don't spend every summer trying to get on top of it.
Contact the clinic for more information😃
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Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.