• Home
  • Carina's natural Blog
  • Online programs
  • Herbal medicine
  • Nutritional Therapy
  • Detox and Weight Management
  • Iridology
  • Naturopathy
  • Reflexology
  • Reiki
  • Price listing
  • Contact Me
  • Testimonials
  • WORKSHOP DIARY
  • Reiki courses
  • Cupping
  • Recipes
  • Wellness in the workplace
  • Group talks
MENU

natural choice blog

Hair loss Hero!

11/2/2019

0 Comments

 
Picture
Hair loss is not just a matter for men.  Many women I see in clinic have some form of hair loss/hair thinning.
 
There are a few key root causes:
  • Menopause – the change of hormones can cause a loss of hair - Hormone issues are also linked to male pattern baldness.
  • Blood flow – this is very common, a poor blood flow to the scalp means that the hair follicles don’t receive the nutrients they need.
  • Stress – this kind of goes back to blood flow and nutrients issues
  • Muscle tension – muscle tightness from tight shoulders and neck can impede the blood flow.
So you can see it’s important to work out why you are loosing your hair.  That’s why there is not one fixes all solution. 
 
How many products have you tried, all of which are touted as the miracle cure, the best and latest thing, only to find it didn’t do what it said on the tin?  But it worked amazing for your friend!  That’s because the reason you were both loosing your hair was different.
 
The best way to deal with any issue is to ask an expert, unless you are the expert, get their advice and find the quickest, most direct solution.  It’s quicker and cheaper in the long run.  As an Herbalist I can Blend an herbal formula to suit your needs, to really target the root causes.  One of my favourite herbs for hair loss is Polygonum Multiflorum also known as Fu Sho Wu/He Sho Wu.    Clients report back an improvement within weeks, less hair falling out, hair feeling stronger.  The results are more visible after a month when new hair begins to regrow.
 
Here a few quick tips you can try at home:
  • Go to bed wearing a towel turban – this helps keep the scalp warm and promotes blood flow to the scalp
  • Have a head massage
  • Eat plenty of colour and keep the diet clean
  • Increase red foods – beetroot, radishes, red grapes, etc.
  • Use kitchen herbs that help the blood flow – cayenne, rosemary, sage.
 
To find out more, you can contact Carina at
T -(087) 0978880,
E -  info@itsanaturalchoice.com
W - www.itsanaturalchoice.com,
A - Lisnolan, Manulla, Castlebar, Co Mayo, F23 C922

Submit
0 Comments



Leave a Reply.

    Author

    Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland.  Her passion is food, health and teaching clients to gain control of their life with simple techniques.

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    March 2018
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    October 2014
    August 2014
    June 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Carina's natural Blog
  • Online programs
  • Herbal medicine
  • Nutritional Therapy
  • Detox and Weight Management
  • Iridology
  • Naturopathy
  • Reflexology
  • Reiki
  • Price listing
  • Contact Me
  • Testimonials
  • WORKSHOP DIARY
  • Reiki courses
  • Cupping
  • Recipes
  • Wellness in the workplace
  • Group talks