This year rather than making a list of new years resolutions try making a vision board full of your intentions for the year ahead. Resolutions have the reputation of being broken so ditch the resolutions.
Be as big and bold as you like but remember to put up the everyday goals too. So what will be your intentions this year make the intentions positive. Instead of loose weight - say the weight will loose this time and you will win Instead of clear debts - say you will earn €...... this year Come from a place of love and positivity rather than fear and negativity. Put up pictures of what you want rather than saying what you don't want. Believe you can achieve it, mentally see yourself achieving your dreams. Trust yourself Believe you deserve good things Get out of your own way Focus on the small steps the you need to take and start taking them. Most of all enjoy the year!!
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AuthorCarina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques. Archives
July 2024
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