Food allergies and intolerances!
So many people suffer with allergies and intolerances now, far more than I remember when I was younger.
They can manifest in so many different ways, from depression and fatigue to digestive issues.
Having a test done can pinpoint the offending foods and once removed symptoms can improve.
Don't get me wrong, the food is not actually always the problem. By coming to a naturopath you will receive the expert advice needed to balance your system. This means that you may be able to successfully reintroduce the foods that once caused the problem.
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Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.