This time of year a bowl of Chilli is so warming and just good for the body and soul. This week I’m going to share with you my favourite Vegan Chilli. Now don’t panic, you can add mince meat if you prefer, but many love this Chilli as it is. It’s a great way to reduce your meat intake and increase your plant based meals.
If you like cook or just want to get more confident aobut healthy cooking, keep an eye on my Facebook page for any upcoming workshops.
In order to achieve Health Care you must perform Self Care!
To find out more, you can contact Carina at
T -(087) 0978880,
E - firstname.lastname@example.org
W - www.itsanaturalchoice.com,
A - Lisnolan, Manulla, Castlebar, Co Mayo, F23 C922
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.