2019 is here and it’s going to be the year for reaching your goals. I’ve seen with so many clients, that 2017 and 2018 were years for learning from hard experiences, but 2019 is the year to move you forward to where you want to be.
So this year, get rid of the Resolutions, they only last a month, if we’re being honest with ourselves. Get yourself some goals!
Once you have that part figured out then write down the steps you need to take to get there, simple small steps that will eventually help you reach your goal.
If your goals are health and wellbeing related, I will be running a number of programs this year that might help you with those goals:
Choose goals that resonate with you, that truly touch your soul, that have a real worth. This way you are more likely to stick with it and achieve them.
Whatever you do, do it with compassion for yourself and others, as the serenity prayer says:
Grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference
Wishing you all a truly magical 2019!!
To find out more, you can contact Carina at
T -(087) 0978880,
E - firstname.lastname@example.org
W - www.itsanaturalchoice.com,
A - Lisnolan, Manulla, Castlebar, Co Mayo, F23 C922
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.