Ditch the resolutions and get yourself a goal!

​2019 is here and it’s going to be the year for reaching your goals.  I’ve seen with so many clients, that 2017 and 2018 were years for learning from hard experiences, but 2019 is the year to move you forward to where you want to be.
 
So this year, get rid of the Resolutions, they only last a month, if we’re being honest with ourselves.  Get yourself some goals! 
 
Ask yourself:

• Where do I want to be in 3/6/9/12 months?
• If I had no obstacles what would I love to be doing?  The sky is the limit!
• Who/what do I want in my life?
• Who/what don’t I want in my life?

 
Once you have that part figured out then write down the steps you need to take to get there, simple small steps that will eventually help you reach your goal.

• What steps are involved in reaching your goal?
• Who’s help do you need to reach that goal?
• What are the obstacles that could hinder your progress, how do you remove them?

 
If your goals are health and wellbeing related, I will be running a number of programs this year that might help you with those goals:

• 3 month wellness program
• Vegan in a nutshell – healthy way to start or continue your vegan journey, great detox, learn some great vegan ideas if a family member has gone Vegan
• Fertility program
• Reiki courses – become a Reiki practitioner.

 
Whatever you do, do it with compassion for yourself and others, as the serenity prayer says:
 
Grant me the serenity
to accept the things I cannot change; 
courage to change the things I can; 
and wisdom to know the difference
 
Wishing you all a truly magical 2019!!
 
 
To find out more, you can contact Carina at
T -(087) 0978880,
E -  [email protected]
W - www.itsanaturalchoice.com,
A - Lisnolan, Manulla, Castlebar, Co Mayo, F23 C922