In my practice I noticed a higher than normal number of clients either taking medication for Hypothyroidism or showing signs of it. I always found it unusual that there were so many people suffering from conditions on an island that seaweed and fish in the diet should be reducing the risk of. Is this a sign we really have moved away from our ancestral diets in favour of convenience and what is the cost of that choice?
There are 3 main types of Thyroid issues we see:
Here are some of the reasons someone might develop a thyroid issue:
If you think you might be showing signs of a thyroid issues, then go to your G.P. and ask for them to test your thyroid. The blood test you will be looking for are:
You can do the Basal body temperature test at home with a thermometer:
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Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.