Combat Cravings Checklist
So we have all had to deal with that little devil in our head shouting at us to go to the fridge or the cupboard and go crazy! Annoying little so and so that he/she is, they can be very persistent!
Well I’m going to give you a few simple ways to make them quieten down and behave!
If you need help getting in control of your cravings or they are just plain out of control, looking for an easy way to eat healthy? Then contact Carina and make it a little easier for yourself.
To find out more, you can contact Carina at
T -(087) 0978880,
E - firstname.lastname@example.org
W - www.itsanaturalchoice.com,
A - Lisnolan, Manulla, Castlebar, Co Mayo, F23 C922
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Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.