Times and dates confirmed!!
Tuesday 29th October 2013
Tuesday 5th November 2013
This popular talk is back.
Find out which of the 5 body types you are, what that means for you, your diet and what exercise you should be doing and just as importantly what throws you off balance.
To book a place contact me on: 0870978880
Venue: Ultrafit Studios, unit 4, N5 Business park, Moneen, Castlebar, CO Mayo
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.