Our bodies work best when we are connected with nature, it’s rhythms and all it has to offer. So this month I thought I would share some ideas that you could use to stay in rhythms with the cycle we are in.
Foods in season here in Ireland:
Foods we can plant this month:
Types of foods that suit us best in this season:
Here is a great recipe that we use every summer for BBQ’s.
CHILLI LIME CHICKEN
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Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.