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natural choice blog

Aloe, Aloe, Aloe......

15/6/2019

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Every Herbalist has their favourite herbs.  Aloe vera is one of the herbs that makes it into my list of favourites, but why?
 
There are a lot of reasons but I’ll share a few of them with you today:
  1. Aloe vera was an integral part of my own personal recovery from a serious neck injury and Fibromyalgia.  This simple herb is a major part of the reason I am well enough today to enjoy life and help other people with their own health issues.
  2. Great for the gut – Aloe is a fabulous gut herb, soothing stomach issues, digestive issues and both constipation and diarrhoea.
  3. Anti-inflammatory – Aloe is a fabulous anti-inflammatory agent when taken consistently
  4. Good for all ages – I generally recommend from 2years to the grave.
  5. Immunity boost – this simple herb is a lovely immune modulating herb, this means it helps to bring balance to the immune system, boosting or soothing depending on your individual need.
  6. Skin – we all think of aloe for skin burns, and it does an amazing job at this, but what many don’t realise is it can be very helpful in most skin conditions.
  7. Energiser – aloe is high in most of the nutrients we need and as a result can help with energy production
  8. Lungs – Aloe is also known to be antiviral, anti bacterial and anti-fungal and as such can be very useful for lung issues
 
There is no one herb/food/therapy that is a cure all but Aloe vera comes close, The Egyptians named it the plant of immortality.
 
It is always vital you consult a professional herbalist for advice if you have a health condition or are taking medications.
 
 
To find out more, you can contact Carina at
T -(087) 0978880,
E -  info@itsanaturalchoice.com
W - www.itsanaturalchoice.com,
A - Lisnolan, Manulla, Castlebar, Co Mayo, F23 C922
 

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    Author

    Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland.  Her passion is food, health and teaching clients to gain control of their life with simple techniques.

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  • Home
  • Carina's natural Blog
  • Online programs
  • Herbal medicine
  • Nutritional Therapy
  • Detox and Weight Management
  • Iridology
  • Naturopathy
  • Reflexology
  • Reiki
  • Price listing
  • Contact Me
  • Testimonials
  • WORKSHOP DIARY
  • Reiki courses
  • Cupping
  • Recipes
  • Wellness in the workplace
  • Group talks