• Home
  • Carina's natural Blog
  • Online programs
  • Herbal medicine
  • Nutritional Therapy
  • Detox and Weight Management
  • Iridology
  • Naturopathy
  • Reflexology
  • Reiki
  • Price listing
  • Contact Me
  • Testimonials
  • WORKSHOP DIARY
  • Reiki courses
  • Cupping
  • Recipes
  • Wellness in the workplace
  • Group talks
MENU

natural choice blog

A Few of My Favourite Menopausal Things!

11/6/2019

1 Comment

 
Picture
Growing up I was obsessed with the sound of music.  Growing up in a house outnumbered by male hormones this wasn't greatly appreciated by the rest of the Kennedy clan.  I think my brothers would have liked me to climb any mountain and bring the video with me!    It’s still one of my favourite films today, and ironically my niece (known as my mini me) is obsessed by The Sound Of Music Too.

So for this week I thought I’d take a leaf out of Fraulein Maria’s book and switch up the words to the much loved song “a few of my favourite things “



My Favourite menopausal Things

Raging hot flushes, with cheeks that burn brightly
Lacking all energy, oh you’re feeling frightly 
Cravings gone crazy you go on a binge
These are a few of my menopausal winge


Herbs are amazing, i tell you there’s oodles
Vitex, black cohosh, whole kit and caboodle
Sage for hot flushes if you’re feeling perturbed 
These are a few of my fave menopause herbs


You’re Loosing your hair but now growing moustaches?
You’re covered in sweat before you bat your lashes 
Hot Tempered and crying with all theses mood swings
These menopause treats are my least favourite things


Change your diet
Seek herbal advice
When you’re feeling bad


Just simply remember to give me a ring!
And then you won’t feel so bad


Menopause is only part of the female life cycle, but believe me when I say you really don’t have to suffer through it. 

There are a couple of areas, in my opinion, where herbal medicines truly excel.  These are digestive health and hormone health.

Hormones normally run in 3 month cycles and can take on average 3-6 months to bring balance, this is why I offer 3 month programmes.  The results can feel miraculous but in truth it is simply bring the body back to it's natural balance.



So if you want to see if herbal medicines can help reduce your menopausal symptoms feel free to contact Carina to make an appointment.

Submit
1 Comment
Gavin and Ashley link
1/7/2023 05:37:29 am

Great read, thank you

Reply



Leave a Reply.

    Author

    Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland.  Her passion is food, health and teaching clients to gain control of their life with simple techniques.

    Archives

    July 2024
    June 2024
    April 2024
    February 2024
    January 2024
    November 2023
    October 2023
    August 2023
    July 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    March 2018
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    October 2014
    August 2014
    June 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photo from MarcooJethro®
  • Home
  • Carina's natural Blog
  • Online programs
  • Herbal medicine
  • Nutritional Therapy
  • Detox and Weight Management
  • Iridology
  • Naturopathy
  • Reflexology
  • Reiki
  • Price listing
  • Contact Me
  • Testimonials
  • WORKSHOP DIARY
  • Reiki courses
  • Cupping
  • Recipes
  • Wellness in the workplace
  • Group talks