I know the effect a healthy diet can have on my body. I’m 2 ½ years into my stage 4 breast cancer diagnosis and I surprise everyone I meet how well I look. This is, in a big part, down to what fuel I am feeding my body, but any diet has to be sustainable and not feel like an obsession. I am always looking for ways to make my healthy foods taste like they might be naughty.
These cookies are simply 3 ingredients:
So how do you make them?
Makes 16 cookies
Total time – 20 minutes
You can follow carina at:
Rest & Reset webinars - https://bit.ly/3UKdkZH
Follow her journey on Facebook & Instagram:
Rest & Reset
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.