So if you read my article last week you will see there are some fairly everyday reasons you might be hungry and some simple ways to rectify the situation. We are all different and the best way to rectify a situation is to really understand how it has come about.
So here is a little list of 5 more reasons you might be hungry and how to resolve it:
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Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.