Well we’ve definitely made up for the lack of rain, we’d all gotten used to the dry weather, enjoying the dry spell, but the plants around us weren’t so happy.
After the huge rainfall recently the flora and fauna are thriving, my roses are blooming and my herbal garden is flourishing.
There’s a saying “You’re basically a houseplant with complicated emotions! Drink water and get sunlight” It’s quite simple, we need water, sunlight air and good nutrition in order to thrive, be healthy and enjoy life.
So what are the rules when it comes to water?
Simple health issues that can be improved by keeping hydrated
Simple ways to increase your water intake
Sometime the simplest things can give you the biggest results.
To find out more, you can contact Carina at
T -(087) 0978880,
E - email@example.com
W - www.itsanaturalchoice.com,
A - Lisnolan, Manulla, Castlebar, Co Mayo, F23 C922
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.