You look Radishing :)
Yes radishing :)
We all remember radishes in salads when we were young, well maybe My age group does :) They were the bitter things that were put in salads that most of us kids took out, but I remember my mother loving them. They are a food that because of bad experience as a child I avoided as an adult. Boy was I crazy :)
I have recently found a love of the simple radish again. It is an amazing vegetable.
They contain natural isothiocyanates which help to protect our digestive tract.
Radishes help to kill of bad gut bacteria and fungus
Naturally cooling, reducing excess heat - hot flushes
Soothing for sore throats
Ayurvedic practices say they eliminate toxins
The simple Radish is jam packed full of nutrients:
Vitamins : A, B1, B2, C
Good for the heart
Good for the gut
Good for the waist line
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.