Essential oils have so many uses and many documented studies showing the benefits they can have for our health.
Essential oils are oils that carry he essence of the herb in a very concentrated format. As a result you only need minute amounts. Most Essential oils should not be taken internally and definitely not without the supervision of a qualified practitioner.
So what can they do and how can you use them?
How can you use them?
Amount of base oil/lotion/bath oil/shower gel/bodybutter
BASE DROPS OIL (CHILD OVER 2 YRS ADULTS
/ ADULT WITH DELICATE SKIN
FOR FACIAL AREA
10ml/1tbsp 2 DROPS 5 DROPS
20ml/2tbsp 4 DROPS 10 DROPS
25ml/2 1/2tbsp 5 DROPS 12 DROPS
30ml/3tbsp 6 DROPS 15 DROPS
50ml/5tbsp 10 DROPS 25 DROPS
For more information or an appointment feel free to contact the clinic on: 087 097 email@example.com
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.