By adding in 1 freshly made juice a day you could get rid of you're cravings.
How? Well by having a balanced juice (more vegetables than fruit with a lemon/lime) you will boost your nutrients.
How does this help? Cravings are your body's way of telling you that your body is lacking a nutrient. The juice replaces those nutrients so no more cravings!
Also aids weight loss, energy, better sleep, better skin, better digestion and more:)
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.