Have you ever noticed there are a lot of different body shapes?
Some people always seem full of energy.
Some are always right.
Some struggle to loose weight while others struggle to gain weight.
One person can do amazingly well on a diet while the next person will struggle.
Have you ever wondered why??
Body typing can give you the answers and show you the best way to eat, exercise, jobs for you, and so much more.
The talk will take place at: Ultrafit studios, unit 4, N5 business park, moneen, Castlebar, co mayo.
Call me, Carina, on: 087 097 8880 to book a place
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.