So many people suffer with allergies and intolerances now, far more than I remember when I was younger.
They can manifest in so many different ways, from depression and fatigue to digestive issues.
Having a test done can pinpoint the offending foods and once removed symptoms can improve.
Don't get me wrong, the food is not actually always the problem. By coming to a naturopath you will receive the expert advice needed to balance your system. This means that you may be able to successfully reintroduce the foods that once caused the problem.
Carina Kennedy was formerly a Nurse, now a Nutritional Therapist and Herbalist living in the west of Ireland. Her passion is food, health and teaching clients to gain control of their life with simple techniques.